EXERCISE PHYSIOLOGY

What is Exercise Physiology?

Exercise Physiology is a specialised allied health profession focused on using exercise as medicine to prevent, manage, and treat a wide range of health conditions. Accredited Exercise Physiologists (AEPs) are university-qualified professionals who design and deliver safe, evidence-based exercise programs tailored to each person’s individual needs, abilities, and goals.

These programs can help:

  • Improve mobility, strength, and balance

  • Support recovery after injury or surgery

  • Manage chronic health conditions (such as diabetes, heart disease, arthritis, and osteoporosis)

  • Enhance physical function and independence at any stage of life

  • Boost overall health, fitness, and wellbeing

Exercise physiology is not just about physical fitness — it’s about improving quality of life through movement, education, and support.

About Jordan
Jordan is a driven and dedicated Accredited Exercise Physiologist with a strong passion for helping clients achieve their health and wellness goals. With a Master of Clinical Exercise Physiology and a Bachelor of Sport and Exercise Science from Southern Cross University, he brings both academic expertise and hands-on experience to every session.

His professional journey spans community, aged care, and rehabilitation settings, where he has delivered tailored exercise interventions to support healthy ageing, injury recovery, chronic disease management, and improved physical function.

Jordan has extensive experience in:

  • Falls prevention and balance training

  • Neurological rehabilitation (including Parkinson’s Disease)

  • Hydrotherapy and group exercise programs

  • Strength and conditioning for older adults and clinical populations

  • Chronic disease and injury management

Committed to continuous learning, Jordan has undertaken additional training in PD Warrior Levels 1 & 2, behaviour change strategies in mental health, biopsychosocial interventions for low back pain, and advanced ACL rehabilitation.

Whether working one-on-one or in group settings, Jordan’s approach is client-centred, evidence-based, and designed to help each individual feel confident, capable, and supported in achieving their goals.