Pregnancy is such a special time but also bring many aches and pains along for the ride. We are pleased to offer Pregnancy Massage with qualified Remedial Therapists in a safe and calming environment. We also have a new Pregnancy Massage mat ready to be used!
Pregnancy or Prenatal massage can help with:
Sciatica, low back pain, headaches, insomnia, swollen extremities, pelvic misalignment, rib pain and breast tenderness.
Studies have shown that just 20 minutes of pregnancy massage twice a week for five weeks can:
Reduce anxiety and encourage relaxation, improve blood and lymph circulation, reduce swelling and improve your baby’s oxygen supply, help relieve pressure/stress on the pelvis, low back, knees and ankles.
In addition to helping women with a healthy and relaxing pregnancy, massage can also help in the post era of pregnancy, being particularly beneficial to regaining an active lifestyle.
