Accurately assessing and managing your bowels can play a very important part in the rehabilitation of many pelvic floor conditions and complaints.
Bowel Retraining is a conservative treatment that is generally aimed at people who have recurring constipation or diarrhoea, or limited or reduced sensation in their rectum due to nerve damage.
The aim is to improve the consistency of your stools, to establish a regular time for you to empty your bowels, and to find ways of stimulating your bowels to empty.
Check out the link below for your FREE Bowel diary.
